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health6d ago

Is walking 10,000 steps a legit fitness goal or a marketing myth?

https://www.latimes.com/lifestyle/story/2025-07-11/do-we-need-to-walk-10000-steps-a-dayhttps://www.police1.com/health-wellness/10-000-steps-per-day-how-many-do-i-really-need-to-be-healthier-and-happier
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Is walking 10,000 steps a legit fitness goal or a marketing myth? Open in Latimes.com
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10,000 steps per day? How many do I really need to be healthier and happier?

https://www.police1.com/health-wellness/10-000-steps-per-day-how-many-do-i-really-need-to-be-healthier-and-happierPolice1.com
10,000 steps per day? How many do I really need to be healthier and happier?

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