health / sleep
1 day ago

1 Hour of Screen Time at Bedtime Raises Insomnia Risk by 59%

https://www.healthline.com/health-news/screen-time-bedtime-insomnia-riskhttps://www.dw.com/en/off-your-phone-screen-use-in-bed-raises-insomnia-risk-59/a-72092452https://www.bbc.com/news/articles/cz79jpxzev5o
Healthline.com and 2 more
1 Hour of Screen Time at Bedtime Raises Insomnia Risk by 59% Open in Healthline.com
Vote 1
0

References

Study Reveals Bedtime Screen Use Increases Insomnia Risk by 59%

https://www.dw.com/en/off-your-phone-screen-use-in-bed-raises-insomnia-risk-59/a-72092452Dw.com
Study Reveals Bedtime Screen Use Increases Insomnia Risk by 59%

Screen time in bed linked to worse sleep, study finds

https://www.bbc.com/news/articles/cz79jpxzev5oBbc.com
Screen time in bed linked to worse sleep, study finds

0 Comments

Be the first to comment

Add your thoughts and get the conversation going.

Related Articles

Log in to continue reading

Unlimited Access
Personalized Feed
Full Experience

By continuing, you agree to the Privacy Policy. You also agree to receive our newsletters, you can opt-out any time.

Explore Your Interests

Create an account and enjoy content that interests you with your personalized feed

Unlimited Access
Personalized Feed
Full Experience
By continuing, you agree to the Privacy Policy.. You also agree to receive our newsletters, you can opt-out any time.