health / sleep
1 day ago

Study Reveals Bedtime Screen Use Increases Insomnia Risk by 59%

https://www.dw.com/en/off-your-phone-screen-use-in-bed-raises-insomnia-risk-59/a-72092452https://www.bbc.com/news/articles/cz79jpxzev5ohttps://www.healthline.com/health-news/screen-time-bedtime-insomnia-risk
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Study Reveals Bedtime Screen Use Increases Insomnia Risk by 59% Open in Dw.com
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References

Screen time in bed linked to worse sleep, study finds

https://www.bbc.com/news/articles/cz79jpxzev5oBbc.com
Screen time in bed linked to worse sleep, study finds

1 Hour of Screen Time at Bedtime Raises Insomnia Risk by 59%

https://www.healthline.com/health-news/screen-time-bedtime-insomnia-riskHealthline.com
1 Hour of Screen Time at Bedtime Raises Insomnia Risk by 59%

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