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health1w ago

Just 7,000 steps a day could cut health risks, study says

https://www.bbc.co.uk/news/articles/cx238lgy3pwohttps://www.cbsnews.com/news/daily-steps-risk-death-chronic-diseases-analysis/https://www.huffingtonpost.co.uk/entry/best-step-count-a-day-health-study_uk_6881f026e4b0cde1a1cc29a0
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Just 7,000 steps a day could cut health risks, study says Open in Bbc.co.uk

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References

This number of daily steps can reduce your risk of death, chronic diseases and more, analysis finds

https://www.cbsnews.com/news/daily-steps-risk-death-chronic-diseases-analysis/Cbsnews.com
This number of daily steps can reduce your risk of death, chronic diseases and more, analysis finds

Turns Out The Best Daily Step Count For Health Is Nowhere Near 10,000

https://www.huffingtonpost.co.uk/entry/best-step-count-a-day-health-study_uk_6881f026e4b0cde1a1cc29a0Huffingtonpost.co.uk
Turns Out The Best Daily Step Count For Health Is Nowhere Near 10,000

Just 7,000 steps a day cuts risk of health issues - study

https://www.bbc.com/news/articles/cx238lgy3pwoBbc.com
Just 7,000 steps a day cuts risk of health issues - study

Ideal Number of Daily Steps Isn't as Many as We've Been Told

https://www.sciencealert.com/ideal-number-of-daily-steps-isnt-as-many-as-weve-been-toldSciencealert.com
Ideal Number of Daily Steps Isn't as Many as We've Been Told

How many steps should you walk a day? New study says it’s not 10,000

https://www.euronews.com/health/2025/07/24/how-many-daily-steps-do-you-need-to-boost-health-its-not-10000-new-study-saysEuronews.com
How many steps should you walk a day? New study says it’s not 10,000

New Study Reveals the “Sweet Spot” of Steps You Need To Take Every Day To Stay Healthy

https://mymodernmet.com/study-sweet-spot-steps-healthy/Mymodernmet.com
New Study Reveals the “Sweet Spot” of Steps You Need To Take Every Day To Stay Healthy

Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Number To Target.

https://www.womenshealthmag.com/fitness/a65499412/daily-step-count-science-study/Womenshealthmag.com
Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Number To Target.

Walking 7000 steps a day seems to be enough to keep us healthy

https://www.newscientist.com/article/2489453-walking-7000-steps-a-day-seems-to-be-enough-to-keep-us-healthy/Newscientist.com
Walking 7000 steps a day seems to be enough to keep us healthy

The surprising truth behind the 10,000-step myth – and what you should aim for instead | BBC Science Focus Magazine

https://www.sciencefocus.com/news/steps-day-healthSciencefocus.com
The surprising truth behind the 10,000-step myth – and what you should aim for instead | BBC Science Focus Magazine

The magic number of steps you should actually be getting every day: study

https://nypost.com/2025/07/23/health/magic-number-of-steps-you-should-be-getting-every-day-study/Nypost.com
The magic number of steps you should actually be getting every day: study

How Many Steps a Day Can Prevent Chronic Disease? New Study Offers Most Definitive Answer Yet

https://www.today.com/health/disease/step-count-chronic-disease-risk-new-study-rcna220636Today.com
How Many Steps a Day Can Prevent Chronic Disease? New Study Offers Most Definitive Answer Yet

Don’t get overwhelmed by 10,000 steps. Here’s how many you may really need | CNN

https://www.cnn.com/2025/07/23/health/daily-steps-how-many-wellnessCnn.com
Don’t get overwhelmed by 10,000 steps. Here’s how many you may really need | CNN

The number of steps to slash risk of dying by 50% - it's less than you think

https://www.thesun.co.uk/health/35976785/steps-number-death-health/Thesun.co.uk
The number of steps to slash risk of dying by 50% - it's less than you think

How to hit your daily step goal without going outside — 5 easy ways to get 10,000 steps

https://www.tomsguide.com/wellness/workouts/how-to-hit-your-daily-step-goal-without-going-outside-5-easy-ways-to-get-10-000-stepsTomsguide.com
How to hit your daily step goal without going outside — 5 easy ways to get 10,000 steps

7,000 steps a day could protect from a range of health issues

https://cosmosmagazine.com/health/body-and-mind/7000-steps-day-health/Cosmosmagazine.com
7,000 steps a day could protect from a range of health issues

‘You need 10k steps a day’ and 3 other health claims we believe thanks to marketers

https://www.thedrum.com/news/2025/07/25/you-need-10k-steps-day-and-3-other-health-claims-we-believe-thanks-marketersThedrum.com
‘You need 10k steps a day’ and 3 other health claims we believe thanks to marketers

7,000 steps a day is good enough for better health: Study

https://www.newsday.com/news/health/steps-7000-health-benefits-tgesr6h7Newsday.com
7,000 steps a day is good enough for better health: Study

No more counting to 10,000 every day - study shows equal health benefits in fewer steps

https://www.earth.com/news/equal-health-benefits-earned-by-taking-much-fewer-than-ten-thousand-steps/Earth.com
No more counting to 10,000 every day - study shows equal health benefits in fewer steps

Urban Reads: Get Your Steps, it’s Good for Your Health

https://urbanmilwaukee.com/2025/07/26/urban-reads-get-your-steps-its-good-for-your-health/Urbanmilwaukee.com
Urban Reads: Get Your Steps, it’s Good for Your Health

Scientists reveal REAL number of steps to take to prevent dementia

https://www.dailymail.co.uk/health/article-14937193/scientists-reveal-number-daily-steps-prevent-dementia.htmlDailymail.co.uk
Scientists reveal REAL number of steps to take to prevent dementia

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Corporation for Public Broadcasting announces it will shut down after Trump, Congress cut funding
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politics11h ago

Corporation for Public Broadcasting announces it will shut down after Trump, Congress cut funding

https://www.foxnews.com/media/corporation-public-broadcasting-announces-shut-down-after-trump-congress-cut-fundinghttps://www.cbsnews.com/news/corporation-for-public-broadcasting-npr-pbs-federal-cuts-operations-end/https://cpb.org/pressroom/Corporation-Public-Broadcasting-Addresses-Operations-Following-Loss-Federal-Funding
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Corporation for Public Broadcasting, funder of NPR and PBS, says it will end operations within months after federal budget cuts
Corporation for Public Broadcasting Addresses Operations Following Loss of Federal Funding
Corporation for Public Broadcasting will shut down after Trump funding cuts | CNN Business
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