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health / fitness1 month ago

6 moves, 1 dumbbell and 20 minutes are all you need to build full-body strength with this workout

https://www.tomsguide.com/wellness/fitness/6-moves-1-dumbbell-and-20-minutes-are-all-you-need-to-build-full-body-strength-with-this-workout
Tomsguide.com
6 moves, 1 dumbbell and 20 minutes are all you need to build full-body strength with this workout Open in Tomsguide.com
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