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health / fitness3w ago

I'm a personal trainer — here's the 10-minute barbell routine I use to build strength and muscle when I'm short on time

https://www.tomsguide.com/wellness/fitness/im-a-personal-trainer-heres-the-10-minute-barbell-routine-i-use-to-build-strength-and-muscle-when-im-short-on-time
Tomsguide.com
I'm a personal trainer — here's the 10-minute barbell routine I use to build strength and muscle when I'm short on time Open in Tomsguide.com
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