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health / wellbeing1 month ago

A physical therapist says bad posture is mostly caused by these four common lifestyle factors—here’s how to overcome them

https://www.fitandwell.com/exercise/flexibility/a-physical-therapist-says-bad-posture-is-mostly-caused-by-these-four-common-lifestyle-factors-heres-how-to-overcome-themhttps://www.hindustantimes.com/lifestyle/health/fitness-trainer-shares-5-exercises-for-good-hip-joint-health-to-undo-the-damage-of-long-hours-sitting-at-work-101750045640926.html
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A physical therapist says bad posture is mostly caused by these four common lifestyle factors—here’s how to overcome them Open in Fitandwell.com
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Fitness trainer shares 5 exercises for good hip joint health to undo the damage of long hours sitting at work

https://www.hindustantimes.com/lifestyle/health/fitness-trainer-shares-5-exercises-for-good-hip-joint-health-to-undo-the-damage-of-long-hours-sitting-at-work-101750045640926.htmlHindustantimes.com
Fitness trainer shares 5 exercises for good hip joint health to undo the damage of long hours sitting at work

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