health / fitness3 months ago

Forget running — this 28-minute dumbbell HIIT workout burns calories and builds muscle

https://www.tomsguide.com/wellness/fitness/forget-running-this-28-minute-dumbbell-hiit-workout-burns-calories-and-builds-muscle
Tomsguide.com
Forget running — this 28-minute dumbbell HIIT workout burns calories and builds muscle Open in Tomsguide.com
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