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#1 out of 124.7K est. views36.02%
health2h ago
We are hardwired to sing − and it’s good for us, too
- New research reinforces that humans are hardwired to sing and chant, with health and social benefits.
- Group singing can raise mood, improve well‑being, and increase oxytocin and dopamine levels.
- Singing while walking may help people with Parkinson’s disease improve rhythm and reduce falls.
- The Vatican’s Gregorian chant initiative aims to make liturgical singing accessible worldwide.
- Singing can strengthen the lungs, lower heart rate, and boost immune response.
- Chanting and rhythm can induce meditative states and alter consciousness.
- Singing acts as a social glue, synchronizing breath and heart rates among singers.
- The article links musicality to early human evolution and cultural healing practices.
- Historical notes connect Gregorian chant to modern health benefits and accessibility.
- The piece emphasizes singing as an accessible form of stress relief and therapy.
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