#1
#1 out of 12 4.00%
Goodbye, sit-ups! I'm doing the 'corkscrew' exercise to sculpt strong abs — and you should too
Vote 0
Top exercise technique News Now
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#2
#3
#3 out of 12 4.00%
No weights? No problem — sculpt stronger abs with these 3 moves from a personal trainer
Vote 0
#4
#5
#5 out of 12 4.00%
I tried the 5-4-5 walking technique for a week — and it boosted my fitness and mood
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#6
#7
#7 out of 12
health2 months ago
You’re doing Kegels wrong — use this pelvic floor expert’s ‘elevator’ method
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#8
#8 out of 12
What is exercise RPE? Here’s how it can boost performance and prevent injury
Tomsguide.com and 1 more
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#9
#10
#10 out of 12
health2 months ago
You just need a kettlebell and this five-move workout from Peloton to build total-body strength
Vote 0
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