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https://www.thetimes.com/uk/healthcare/article/why-your-personality-type-might-be-to-blame-for-skipping-the-gym-9mgtjhzqghttps://www.the-independent.com/life-style/health-and-families/best-exercise-personality-type-test-b2784168.htmlhttps://www.cnn.com/2025/07/08/health/personality-type-enjoy-exercise-intl-scli-wellness
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References

Why your personality type might be to blame for skipping the gym

https://www.thetimes.com/uk/healthcare/article/why-your-personality-type-might-be-to-blame-for-skipping-the-gym-9mgtjhzqgThetimes.com
Why your personality type might be to blame for skipping the gym

How your personality type dictates your exercise routine

https://www.the-independent.com/life-style/health-and-families/best-exercise-personality-type-test-b2784168.htmlThe-independent.com
How your personality type dictates your exercise routine

Matching your workouts to your personality could make exercise more enjoyable | CNN

https://www.cnn.com/2025/07/08/health/personality-type-enjoy-exercise-intl-scli-wellnessCnn.com
Matching your workouts to your personality could make exercise more enjoyable | CNN

Matching personality to exercise leads to better health outcomes

https://cosmosmagazine.com/health/body-and-mind/personality-exercise-matching/Cosmosmagazine.com
Matching personality to exercise leads to better health outcomes

Want better workout results? Match your exercise to your personality, study suggests

https://www.nbcnews.com/health/health-news/workout-exercise-commitment-personality-study-rcna217288Nbcnews.com
Want better workout results? Match your exercise to your personality, study suggests

Hate exercise? Neuroscience maps the routine your personality will love

https://www.sciencedaily.com/releases/2025/07/250708045648.htmSciencedaily.com
Hate exercise? Neuroscience maps the routine your personality will love

Extroverts and exercise: how personality affects our approach to the gym

https://www.theguardian.com/lifeandstyle/2025/jul/08/extroverts-and-exercise-how-personality-affects-our-approach-to-the-gymTheguardian.com
Extroverts and exercise: how personality affects our approach to the gym

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