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Japanese Walking Is Taking Over Social Media—Here’s Why Experts Say It's Surprisingly Effective

https://www.oprahdaily.com/life/health/a65502416/what-is-japanese-walking-interval-health/https://time.com/7305175/japanese-walking-trend/https://www.cnet.com/health/fitness/trends-japanese-walking-is-walking-exercise-asked-personal-trainers/
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Japanese Walking Is Taking Over Social Media—Here’s Why Experts Say It's Surprisingly Effective Open in Oprahdaily.com

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References

What Experts Think About the Japanese Walking Trend

https://time.com/7305175/japanese-walking-trend/Time.com
What Experts Think About the Japanese Walking Trend

With Trends Like 'Japanese Walking,' Is Walking Actually Exercise? We Asked Personal Trainers

https://www.cnet.com/health/fitness/trends-japanese-walking-is-walking-exercise-asked-personal-trainers/Cnet.com
With Trends Like 'Japanese Walking,' Is Walking Actually Exercise? We Asked Personal Trainers

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healthjapanfitness and exercise

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