health / sleep
1 day ago

The iPhone setting biohackers use so their phones don’t keep them awake — it’s not ‘night shift’

https://nypost.com/2025/05/02/health/top-biohacker-says-this-iphone-hack-will-improve-your-sleep/https://www.cnet.com/health/sleep/i-used-this-meditation-trick-for-a-week-and-slept-like-a-baby/https://www.dailymail.co.uk/health/article-14671345/snoring-hack-best-nights-sleep.html
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The iPhone setting biohackers use so their phones don’t keep them awake — it’s not ‘night shift’ Open in Nypost.com
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References

I Used This Meditation Trick for a Week and Slept Like a Baby

https://www.cnet.com/health/sleep/i-used-this-meditation-trick-for-a-week-and-slept-like-a-baby/Cnet.com
I Used This Meditation Trick for a Week and Slept Like a Baby

Simple snoring hack that will give you the 'best sleep of your life'

https://www.dailymail.co.uk/health/article-14671345/snoring-hack-best-nights-sleep.htmlDailymail.co.uk
Simple snoring hack that will give you the 'best sleep of your life'

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