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health11h ago
How to navigate 'anticipatory grief' for aging pets this holiday
- A Virginia Tech expert describes anticipatory grief as an emotional response to expected loss during the holidays.
- Experts advise creating meaningful memories with pets, such as a holiday photo or pawprint ornament.
- For resilience, the guidance includes quiet moments and mindful petting to manage stress with pets.
- The article suggests honoring a pet's memory with rituals, decor, and writing to the pet.
- The piece emphasizes seeking support and connects readers with veterinary social work resources at Virginia Tech.
- Augusta O’Reilly, a licensed clinical social worker, leads veterinary social work at Virginia Tech’s hospital.
- The article notes O’Reilly’s broader focus on caregiver burnout and pet-related grief.
- The interview contact information is provided for scheduling interviews with VT News staff.
- The story includes related content like health tips during holidays and prosthetic design for athletes as context.
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